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Workout and Recovery

CBD offers some unique benefits to the recovery process by reducing inflammation in the area that may cause unnecessary damage to surrounding muscles, improving our quality of sleep to support the repair process, and alleviating symptoms like pain or muscle tension. The promise of CBD for fighting aches and pains and inflammation are making it a go-to supplement for athletes as well as workout enthusiasts looking to improve their health, but not just for post-workout recovery. There are benefits to taking CBD before you perform, by extending your workout and endurance.